Course content

    1. Welcome to the BoostMyLife Online Program

    2. Welcome and useful information

    1. Mindset and mental approach

    2. Mindset and mental approach

    3. Actions

    4. Week 1 – Quote of the week

    5. Week 1 – How are you getting on?

    6. Week 1 – Did you know?

    7. Week 1 of your BoostMyLife Online Program nearly complete

    1. How to lose weight

    2. How to lose weight

    3. Actions

    4. Week 2 starts today – How to lose weight

    5. Week 2 – Quote of the week

    6. Week 2 – Are you on track this week?

    7. Week 2 – Did you know?

    8. Completing Week 2 of your BoostMyLife Online Program

    1. Exercise v's diet

    2. Exercise

    3. Exercise

    4. Actions

    5. Training diary

    6. Food diary

    7. Week 3 – Develop your Exercise Plan

    8. Week 3 – Quote of the week

    9. Week 3 exercise tips and motivation

    10. Week 3 – Did you know?

    11. Have a great finish to Week 3 of your BoostMyLife Online Program

    1. Going on a diet v's developing a healthy diet

    2. Diet

    3. Diet

    4. Actions

    5. Detailed food diary

    6. Week 4 – An important week for your diet

    7. Week 4 – Quote of the week

    8. Week 4 diet advice and motivation

    9. Week 4 – Did you know?

    10. Positive finish to Week 4 of your BoostMyLife Online Program

    1. Bringing it all together

    2. Actions

    3. Static stretches

    4. Week 5 and bringing it all together

    5. Week 5 – Quote of the week

    6. Week 5 extra helpful advice and motivation

    7. Week 5 – Did you know?

    8. Getting up to date with Week 5 of your BoostMyLife Online Program

About this course

  • $297.00
  • 55 lessons
  • 6 hours of video content
  • Tips emails
  • Facebook Group access
  • Live Q&A's

What else you get with your BoostMyLife Online Program

  • You get full access to your BoostMyLife Online Program for 1 year – This means that even after the 6 weeks you can come back to your course and get help whenever you like.

  • You get personal help from me (James Porter) whenever you need it – With 25 years experience and helping many thousands of people to lose weight and improve their life, I will help you get much better results!

  • You also have my 100% Money Back Guarantee – If you are not delighted with my BoostMyLife Online Program for ANY reason, please let me know any time within 60 days and I will refund every penny.

What people achieve with James' help

“I've lost 42 pounds and changed shape completely. I have a lot more energy, motivation and I feel much more positive about myself and life. I only wish I'd started sooner.”

Jo Evans

“I've lost 20 pounds. I am feeling more confident in my body and how I look. I feel generally happier. I can get nice clothes, and I look good and feel good. Don't waste time, just do it!”

Kat Fisher

“The results are fantastic. I feel fitter than in my 30s and people have commented that I look much leaner. James is really supportive and if you have any questions or worries he is very approachable.”

Steve Sefton

“I have lost a total of 63 pounds. I no longer need medication for my blood pressure as it's returned to normal! My life is now much different. I feel so much better. Just give it a go.”

Claire Turner

“It makes me feel good to know that I'm doing something very positive. I certainly feel that mentally this is keeping me balanced and physically I feel really fit.”

Amira Procter

“My life changed from being stale, no motivation... to feeling healthy. I have lost weight, and feel both mentally and physically better. James, is a very patient, encouraging, and motivated person. I would recommend James to everyone.”

Pam Gill

BoostMyLife Online Program

This could be the difference between you losing weight and feeling fantastic, OR you struggling with your weight for the rest of your life. Get the complete course for only $297.